Lean Body® Protein Ranch Dip Or Dressing

INGREDIENTS

16 Ounces Fat Free Sour Cream or Greek Yogurt
11/2 Teaspoon Dill Weed
A little Black Pepper
1/2 (14g) Ranch Dressing Packet
1/2 Cup-1 Cup (4-8 Ounces) Lean Body Vanilla RTD
1/4 Teaspoon Xanthan Gum

DIRECTIONS

1. Combine all of your ingredients together in a bowl
2. Mix everything together until smooth

Tips: Use MORE (around 8 ounces) RTD for a dressing mix and LESS (around 4 ounces) for a dip mix! Serving size is YOUR choice, just remember the total calories for the whole recipe and portion accordingly!

SERVING SIZE: 1 Recipe

428

CALORIES

64g

PROTEIN

4g

FAT

34g

CARBS

12g

SUGAR

2g

FIBER