Lean Body® Protein Ranch Dip Or Dressing
INGREDIENTS
16 Ounces Fat Free Sour Cream or Greek Yogurt
11/2 Teaspoon Dill Weed
A little Black Pepper
1/2 (14g) Ranch Dressing Packet
1/2 Cup-1 Cup (4-8 Ounces) Lean Body Vanilla RTD
1/4 Teaspoon Xanthan Gum
DIRECTIONS
1. Combine all of your ingredients together in a bowl
2. Mix everything together until smooth
Tips: Use MORE (around 8 ounces) RTD for a dressing mix and LESS (around 4 ounces) for a dip mix! Serving size is YOUR choice, just remember the total calories for the whole recipe and portion accordingly!
SERVING SIZE: 1 Recipe
428
CALORIES
64g
PROTEIN
4g
FAT
34g
CARBS
12g
SUGAR
2g
FIBER